What Is Fascia?
- reduced cellulite
- firmer skin
- less muscle pain
- less joint pain
- increased circulation
Common negative side effects
- Bruising
- Redness and swelling (temporary)
- Soreness as if you just worked out
- Detox symptoms if you are not well hydrated (nausea, headache) Drink PLENTY of water!
Common positive side effects
- Higher energy levels
- Healthier and smoother skin
- Better range of motion
- Less pain
- Better muscle recovery
Contraindications
Fascia blasting is not safe for someone on blood thinners or has a history of blood clots. The blood clots can be caught up in the fascia, so when you break up the fascial adhesions the blood clot can be released, which can be fatal.
Benefits of Fascia Blasting
Contact us today to schedule your consultation and see the new you!
Fascia Blasting Pricing:
$150/4
$280/8
$360/12
$70/60 min
$250/4
$480/8
$660/12
Sculpt & Smooth Your Body!
Contact us today for your free consultation or book one now.
Pre & Post Treatment Advice and Protocol.
DO NOT eat one hour prior to treatment!
Lower your carb intake the day of your treatment and at least 3 days after to help with lymph drainage. Avoid refined carbs such as white bread, white pasta, white rice and sugar. Also avoid fast foods, fried foods, excess oil and butter.
Avoid caffeine, sugary drinks, pop, and alcohol the day of treatment and 3 days after to ensure proper lymph drainage. If you absolutely must have coffee or tea, limit it to 1 coffee or 1 tea each day. If possible, eliminate alcohol completely as alcohol contains excess sugar which can cause weight gain and slows down your liver function and lymphatic system which is imperative to your results!
Wear comfortable clothing that you do not care to get sweaty! You will receive one free 20 min pressotherapy session prior to your first Cavi-Lipo or 5D Laser Lipo treatment. Thinner clothing is recommended to get the full benefits of the massage and infrared heat therapy. NO jeans!
You will need to bring a towel to dry off with and an extra change of clothes to change into after your pressotherapy session!
Hydrate, hydrate, hydrate! Do this before your treatment and at least 3 days after your treatment to help flush the fat cells and toxins from your system and speed up the metabolism! We recommend filtering your tap water as contaminants and or pollutants can cause weight gain and health issues. Doctors recommend for everyone to drink half their weight in ounces of water everyday to maintain a healthy body and lymphatic system. (Example: If you weigh 150 lbs you would drink 75 oz of water each day)
DO NOT eat for 2 hrs after your treatment!
Take a shower as soon as you get home! This will wash the sweat off from your pressotherapy session so that the toxins don’t absorb back into your skin.
Wear a compression garment on the area treated for at least 3 days after treatment for 8-12 hrs each day. This will help the process of pushing the fat cells into the lymphatic system, ensure lymphatic drainage and maximize your results! If you do not have one already, one can be purchased after your treatment. We can fit you with your correct size according to your after treatment measurements given to you by your technician. We have medium compression garments for lymphatic drainage available at a reasonable cost for abdomen, arms and legs.
Maintain a healthy diet, which consists of lean proteins and vegetables.
Exercise for 20-30 minutes after your treatment to help with fat removal!
Exercise daily even if it is just a brisk walk! We recommend at least 30 minutes of cardio each day. The more active you are, the faster and better your results will be! Exercising will help shed the fat cells and speed up your metabolism!
Skin/dry brushing is great for your lymphatic system! It can be done on a daily basis and will help energize your body and boost your lymphatic system! If you choose to do so, these can be purchased at our location. There are videos on our blog that show how to dry brush for the whole body, face and neck.
Whole body vibration, pressotherapy and far infrared sauna sessions will enhance your results by boosting the lymphatic system and detoxifying the body! They will also burn calories and speed your metabolism! If you choose to do so, these sessions can be purchased separately.